complete daily menu Paula Deen's Recipes Remade Weight Watchers Freestyle (2024)

Since we love the Pioneer Woman’s and Barefoot Contessa’s recipes, it’s time for Paula Deen’s recipes to be remade for Weight Watchers Freestyle.

If you would like to see the Pioneer Woman’s recipes that have remade they are all here:

Pioneer’s Womans Breakfast Recipes Remade for Freestyle

4 More Pioneer Woman’s Recipes Remade for Freestyle

Pioneer Woman’s Daily Menu for Freestyle

Pioneer Woman’s Recipes Remade for Weight Watchers Freestyle

and the Barefoot Contessa’s ishere.

Let’s see what a complete daily menu of Paula Deen’s Recipes Remade for Weight Watchers Freestyle looks like!

As usual, I will give you the points value for the original recipe and the new Freestyle points value.

**This post contains affiliate links.

Paula Deen’s Sausage Pancake Egg Sandwich makes my mouth water. No doubt about it. But at 16 Points per sandwich, there is no way I’d eat this since it is more than half my daily points. And the original recipe makes 20 sandwiches, and I’m sure they are not very big.

Time to change it up for way less points and way more sandwich. Here we go!

1/4 Cup of Kodiak Cakes Buttermilk Flapjack Waffle Mix**

1 Scoop of Quest Vanilla Powder

1 Egg White

1/3 to 2/3 Cup of Water

Vegetable Cooking Spray

Premade Breakfast Turkey Sausage Patties (Recipe found here)

2 Eggs, Sunny Side Up or Scrambled

1 Slice of Borden Fat Free Cheese Slices

3 Tablespoons of Sugar Free Maple Syrup

DIRECTIONS:

  1. Mix the first four ingredients together thoroughly. Start with 1/3 cup of water and if mixture is too thick add a bit more water up to 2/3 cup.
  2. Heat a Belgian Waffle Iron up according to directions. When the waffle iron is ready, spray grids with Vegetable Cooking Spray well. Pour waffle mixture and cook until done. Keep warm.
  3. In a separate skillet, make eggs according to your preference. Add cheese on top of eggs to melt.
  4. Slice the warm waffle down the middle and assemble premade turkey sausage patty, egg and cheese and top with other half of waffle. Serve with 3 Tablespoons of Sugar Free Maple Syrup for dipping.
  5. This makes 1 Waffle Sandwich at 4 Freestyle Points. Enjoy!

**I use this waffle iron. It makes a thick Belgian Waffle, just make sure you really spray the waffle iron before pouring the waffle batter into it. Like – right before adding the batter, not when the waffle iron is heating up.

When it’s done, I slice down the middle to make 1 Sandwich (2 Waffle layers). But, if you want to make 1 Big Round Breakfast Sandwich, it will be only 8 Points if you make 2 Belgian Waffles. And that’s even with adding 1 extra slice of the Borden Fat Free Cheese, extra eggs and turkey sausage patties. YUM!

Also, feel free to switch out the turkey sausage patties and use 1.5 slices of Canadian Bacon for no change in points.

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Freestylin' Waffle Breakfast Sandwich

Want a whopper of a Breakfast Sandwich made with waffles, eggs, meat and cheese for only 4 Points? Make this sandwich and you'll never have a fast food breakfast sandwich again!

Ingredients

  • ¼ Cup of Kodiak Cakes Buttermilk Flapjack Waffle Mix**
  • 1 Scoop of Quest Vanilla Powder
  • 1 Egg White
  • ⅓ to ⅔ Cup of Water
  • Vegetable Cooking Spray
  • Premade Breakfast Turkey Sausage Patties (Recipe found here)
  • 2 Eggs, Sunny Side Up or Scrambled
  • 1 Slice of Borden Fat Free Cheese Slices
  • 3 Tablespoons of Sugar Free Maple Syrup

Instructions

  1. Mix the first four ingredients together thoroughly. Start with ⅓ cup of water and if mixture is too thick add a bit more water up to ⅔ cup.
  2. Heat a Belgian Waffle Iron up according to directions. When the waffle iron is ready, spray grids with Vegetable Cooking Spray well. Pour waffle mixture and cook until done. Keep warm.
  3. In a separate skillet, make eggs according to your preference. Add cheese on top of eggs to melt.
  4. Slice the warm waffle down the middle and assemble premade turkey sausage patty, egg and cheese and top with other half of waffle. Serve with 3 Tablespoons of Sugar Free Maple Syrup for dipping.
  5. This makes 1 Waffle Sandwich at 4 Freestyle Points. Enjoy!

There’s nothing I love more than a good chicken salad. I never thought of adding pasta to chicken salad, but after eating this, there is no going back to chicken salad on bread. Paula Deen’s Fettucine Chicken Salad sounds delicious and creamy, but each serving will be 17 Points. We can’t have that, can we? Let’s Freestyle-ize this recipe.

3/4 Cup of Hellman’s Light Mayonnaise

1/2 Cup of fa*ge Plain Greek Yogurt (Nonfat)

1/2 Cup of Fat Free Sour Cream

1 Teaspoon Each of Dried Basil, Parsley, Chives, Salt & Fresh Ground Pepper

8 Boneless Skinless Chicken Breasts (Cooked & Sliced into Strips)

1 Package of Al Dente Carba Nada Garlic Fettucine Egg Noodles (Cooked)

Pint of Grape Tomatoes (Sliced in Half)

1 Large Red Onion (Diced Small)

DIRECTIONS:

  1. Combine the first 4 ingredients in a bowl and mix thoroughly.
  2. In a separate bowl add Chicken Breast strips, tomatoes and onion and season with additional salt/pepper.
  3. Add in drained Fettucine egg noodles to chicken bowl and toss to combine.
  4. Add the mayonnaise mixture to chicken bowl and toss to combine.
  5. This makes 8 Servings at 6 Freestyle Points each. Enjoy!

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Freestylin' Fettucine Chicken Salad

Author:DeeDeeDoes

Recipe type:Lunch

Cuisine:Italian American

Prep time:

Cook time:

Total time:

Serves:8

Here's a nice twist on the usual Chicken Salad Sandwich. This makes 8 nice sized servings at just 6 points each! Enjoy.

Ingredients

  • ¾ Cup of Hellman's Light Mayonnaise
  • ½ Cup of fa*ge Plain Greek Yogurt (Nonfat)
  • ½ Cup of Fat Free Sour Cream
  • 1 Teaspoon Each of Dried Basil, Parsley, Chives, Salt & Fresh Ground Pepper
  • 8 Boneless Skinless Chicken Breasts (Cooked & Sliced into Strips)
  • 1 Package of Al Dente Carba Nada Garlic Fettucine Egg Noodles (Cooked)
  • Pint of Grape Tomatoes (Sliced in Half)
  • 1 Large Red Onion (Diced Small)

Instructions

  1. Combine the first 4 ingredients in a bowl and mix thoroughly.
  2. In a separate bowl add Chicken Breast strips, tomatoes and onion and season with additional salt/pepper.
  3. Add in drained Fettucine egg noodles to chicken bowl and toss to combine.
  4. Add the mayonnaise mixture to chicken bowl and toss to combine.
  5. This makes 8 Servings at 6 Freestyle Points each. Enjoy!

Who doesn’t love Filet Mignon? I mean, it’s always the most expensive thing on the menu and to me, the smallest steak entree ever. Aside from the cost of Filet Mignon, there’s the points too. Although Paula Deen has a recipe for Poor Man’s Filet Mignon, it’s still not as low in points as it could be. Not to mention a 4 ounce portion would be 9 points and the size is not enough for me so back to the drawing board I go.

24 Ounces of Ground Turkey Breast

1.5 Tablespoons of Kitchen Bouquet Sauce

1 Egg Yolk

1 Teaspoon Each of Montreal Steak Seasoning, Garlic Powder, Dried Parsley, Fresh Ground Pepper & Salt

4 Slices of Center Cut Bacon

DIRECTIONS:

  1. Combine first 4 ingredients together and form into 4 patties.
  2. Cook the bacon until browned but not crisp. Drain on paper towels. Don’t cook the bacon so crisp it will snap if you bend it.
  3. Wrap bacon strips around formed patties and secure with toothpicks.
  4. Put patties on a foil lined baking sheet and broil for about 15-25 minutes. Turn halfway through cooking time.
  5. This makes 4 large “Mignons” at 1 Freestyle Point each. Enjoy!

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Freestylin' Poor Man's Filet Mignon

Author:DeeDeeDoes

Recipe type:Dinner

Cuisine:American

Prep time:

Cook time:

Total time:

Serves:4

Ingredients

  • 24 Ounces of Ground Turkey Breast
  • 1.5 Tablespoons of Kitchen Bouquet Sauce
  • 1 Egg Yolk
  • 1 Teaspoon Each of Montreal Steak Seasoning, Garlic Powder, Dried Parsley, Fresh Ground Pepper & Salt
  • 4 Slices of Center Cut Bacon

Instructions

  1. Combine first 4 ingredients together and form into 4 patties.
  2. Cook the bacon until browned but not crisp. Drain on paper towels. Don't cook the bacon so crisp it will snap if you bend it.
  3. Wrap bacon strips around formed patties and secure with toothpicks.
  4. Put patties on a foil lined baking sheet and broil for about 15-25 minutes. Turn halfway through cooking time.
  5. This makes 4 large "Mignons" at 1 Freestyle Point each. Enjoy!

We have to serve a side dish along with our “Filet Mignons” right? How about Brussel Sprouts with Hot Bacon Vinaigrette? Sounds good right? But let’s see if we can get this side dish down even more from 5 points.

5 Slices of Center Cut Bacon Slices

2 Bags of Frozen Brussels Sprouts, Cooked

Vegetable Cooking Spray

1/3 Cup of Balsamic Vinegar

2 Teaspoons of Truvia Brown Sugar Blend

1/2 Teaspoon of Dijon Mustard

DIRECTIONS:

  1. Cook the two bags of Brussels Sprouts until done, drain and keep warm.
  2. In a frying pan that has been sprayed with vegetable cooking spray, “fry” bacon until crisp. Reserve the little bit of bacon drippings that are in the pan.
  3. In a saucepan, mix the vinegar, bacon drippings, Truvia and Dijon mustard. Cook until the mixture is reduced by half – about 6 minutes.
  4. Pour over the Brussels sprouts and mix well. Crumble the bacon slices on top and serve.
  5. This makes 4 Servings at 1 Freestyle Points per serving. Enjoy!

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Freestylin' Brussels Sprouts with Hot Bacon Dressing

Author:DeeDeeDoes

Recipe type:Side Dish

Cuisine:American

Prep time:

Cook time:

Total time:

Serves:4

Ingredients

  • 5 Slices of Center Cut Bacon Slices
  • 2 Bags of Frozen Brussels Sprouts, Cooked
  • Vegetable Cooking Spray
  • ⅓ Cup of Balsamic Vinegar
  • 2 Teaspoons of Truvia Brown Sugar Blend
  • ½ Teaspoon of Dijon Mustard

Instructions

  1. Cook the two bags of Brussels Sprouts until done, drain and keep warm.
  2. In a frying pan that has been sprayed with vegetable cooking spray, "fry" bacon until crisp. Reserve the little bit of bacon drippings that are in the pan.
  3. In a saucepan, mix the vinegar, bacon drippings, Truvia and Dijon Mustard. Cook until the mixture is reduced by half about 6 minutes.
  4. Pour over the Brussels sprouts and mix well. Crumble the bacon slices on top and serve.
  5. This makes 4 Servings at 1 Freestyle Points per serving. Enjoy!

So there you have a complete day of Paula Deen’s recipes remade into Weight Watchers Freestyle recipes. These recipes went from 47 Points down to 12 Points. Just think, now you can have a Waffle Breakfast Sandwich, Fettucine Chicken Salad for lunch and Poor Man’s Filet Mignon with a side of Brussels Sprouts with Hot Bacon Dressing for Dinner. And I think you will have more than enough points left over for dessert.

Below are ingredients and kitchen items that were helpful in remaking these recipes. They are all available at Amazon and if you decide to purchase one through the link below, I will receive a small percentage of the sale at no cost to you. Thank you if you do decide to purchase something.

Kodiak Cakes Buttermilk Flapjack Waffle Mix

Quest Vanilla Powder

Sugar Free Maple Syrup

Montreal Steak Seasoning

Kitchen Bouquet Sauce

Truvia Brown Sugar Blend

Presto Belgian Flip Side Waffle Iron

Did you see:

O POINT CREAMY DREAMY HUMMUS RECIPE WITH VARIATIONS

3 DAY O POINT MENU – COMPLETELY O POINTS!

1 POINT CREAMY VANILLA CHEESECAKE FRUIT SALAD RECIPE

complete daily menu Paula Deen's Recipes Remade Weight Watchers Freestyle (2024)

FAQs

How did Paula Deen lose weight? ›

"At that point, I went home to my kitchen and I threw out everything that was white," she said. "White bread, white rice, white potatoes, and white pasta." She stuck to that for four months, and lost a whopping 35 or 40 pounds.

What is a sample Weight Watchers menu? ›

Sample meal plan
BreakfastDinner
WednesdayOatmeal with berriesQuick vegetarian chili
ThursdayYogurt with berries and granolaBroiled steak and peppers with easy spicy green sauce
FridayOatmeal with berriesOrder in pizza; salad with chickpeas
SaturdayEgg baked in avocado with smoked salmon, capers, and dillOut for dinner
3 more rows
May 22, 2018

Does Weight Watchers provide a meal plan? ›

An entire week's worth of budget-friendly healthy meals the whole family will love. Sticking to a 7-day healthy meal plan while you're on a budget doesn't have to be difficult, especially when there are so many delicious recipe options to choose from.

How did Kelly Clarkson really lose her weight? ›

Clarkson credits her move to New York City for helping her get active. In an exclusive interview with People, she revealed that she's lost weight because she's now taking her wellness seriously and walking more. She's never shared whether she has a gym routine but said “Walking in the city is quite the workout."

How do most celebrities lose weight fast? ›

Across the board, the trifecta of proper diet, regular exercise, and good sleep—especially when supported by a team of experts—helps actors achieve their physique goals fast.

Can I just eat zero point foods on Weight Watchers? ›

(It's a lot harder to eat six chicken breasts than six cookies,) In a carefully monitored clinical trial, members were able to eat zero Points foods, without tracking or measuring, and lose weight successfully. So go ahead and enjoy them!

How many Weight Watchers points does a woman get a day? ›

FAQs. How many Weight Watchers smart points are you allowed per day? Users are usually allowed about 30 smart points a day.

What are the free foods for Weight Watchers? ›

Our ZeroPoint food categories
  • Non-starchy vegetables. With a wide range of health benefits, it's no wonder non-starchy veggies are a ZeroPoint food for everyone. ...
  • Fruits. ...
  • Chicken & turkey breast. ...
  • Fish & shellfish. ...
  • Eggs. ...
  • Tofu & tempeh. ...
  • Beans, peas & lentils. ...
  • Low-fat yoghurt & cottage cheese.
Dec 9, 2021

What to eat at a diner on Weight Watchers? ›

To keep the menu under control, keep some basics in mind: low fat, high fiber. Grilled, broiled, baked or sautéed chicken and fish, turkey sandwiches on wheat minus the mayo, vegetable omelets, salads with just a touch of dressing — all receive a PointsPlus™ value stamp of approval.

What meal service is best for Weight Watchers? ›

Based on our tests and research, Blue Apron is the clear frontrunner when it comes to meal delivery services that are Weight Watchers compliant. This mainly comes down to the fact that Blue Apron has had a partnership with Weight Watchers since 2018.

Why was Paula Deen dropped from Food Network? ›

LOS ANGELES (Reuters) - The Food Network said on Friday it would drop celebrity chef Paula Deen after the Southern food doyenne was sued for racial discrimination and admitted in a legal deposition to using a racial slur in the past.

What does Heidi Klum eat for breakfast? ›

Heidi's favorite breakfast meals

She would usually cook eggs with cheese and vegetables and pair them with fruit and tea. For example, one meal would include 2-3 scrambled eggs mixed with peppers, onions, spinach, and parsley with mozzarella or feta cheese.

What is Paula Deen seasoning? ›

The ingredients listed in order are: "sea salt, granulated garlic, black pepper, granulated onion, ground cumin, and other spices". I have used the recipe listed on this site and included equal amounts of garlic powder and onion powder.

What weight loss surgery did Paula Bennett have? ›

I had a full gastric bypass. That is where they effectively bypass your stomach and, over time, you build a new smaller stomach. It is quite major surgery and pretty much re-plumbed my insides.

How does Heidi Klum lose weight? ›

She doesn't follow any specific diet but just tries to eat healthily. She fills her plate with vegetables, fruits, and lean proteins. Since being a mum, she cooks a lot at home and avoids eating out. She prefers to know what goes into what she eats and wants to control what goes into her body.

Is Paula Deen a diabetic? ›

Deen defended her fattening cooking style -- and her decision to keep her diabetes diagnosis a secret for three years -- to TODAY's Al Roker. "I have always encouraged moderation," she said. "I share with you all these yummy, fattening recipes, but I tell people, in moderation... it's entertainment.

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