An Easy Mussels Recipe for the instant pot (2024)

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An Easy Mussels Recipe for the instant pot (1)

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This easy mussels recipe is so simple to make, especially since it utilizes your instant pot to seal in tons of flavor.

Nothing has made me appreciate fresh seafood more than living near the coast. Fresh mussels are the most succulent, decadent, tasty things in the world. For the longest time, I only ate them in restaurants, not really knowing how simple they are to make.

My Favorite Mussels Recipe uses the Instant Pot

I had a friend share with me how simple they were to make using an instant pot and I haven’t looked back since. It is literally a set it and forget it type of recipe. It also changed how I thought about mussels for dinner.

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When I was a young professional traveling for work, mussels were something I ordered in restaurants occasionally because I loved them so much! They were… for lack of a better word… fancy. Elite. Expensive.

Mussels are a casual dinner with friends

Until I connected with a friend in New York on a work trip and we wanted somewhere local and low-key to catch up and talk. We drove out to the edge of the city and went to one of her favorite local dives. They serves mussels and French fries to every customer that walked in the door. Pommel Frites to be exact – long skinny fries that were fried crisp.

Since then, it has been mussels and fries have been one of my favorite meals. This mussels recipe is the perfect, low-key, easy-going dinner you want to serve for your family and your friends. The sauce is so simple and flavorful, you will be so excited to dip your crunchy fries in it!

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When are mussels in season

Fresh mussels are generally in season from October to March. Though there are many varieties that are harvested in different places that don’t necessarily follow that rule. Just make sure if you are eating off season, you know where your muscles are coming from.

You can even find mussels in your refrigerator or freezer section if you have a good fish department in your grocery store. Or find your local fish market and ask which mussels are in best at that time.

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How to select mussels

I always make sure that my mussels are washed and beards removed when I buy them. I am lucky to have a great fish market that takes care of those things when I ask! You can spot a dead mussel if they are cracked and don’t close their shells when you tap them. Those shouldn’t be eaten. I usually check while picking them out at the market so I don’t pay for mussels I don’t eat.

An Easy Mussels Recipe for the instant pot (5)

Easy Mussels Recipe

Prep Time

5 mins

Cook Time

5 mins

Total Time

10 mins

These market.

Course:Main Dishes

Cuisine:American

Keyword:Instant Pot, mussels

Servings: 4 people

Calories: 152 kcal

Author: Cynthia Rusincovitch

Ingredients

  • 2TBSPButter
  • 1Shallot, diced
  • 2Garlic cloves, minced
  • 1Cup Chicken stock or white wine
  • 2LbsMussels
  • parsley
  • Lemons for squeezingOptional

Instructions

  1. In the sautee setting, sautee the shallot and garlic with the butter in the instant pot. Add the chicken stock (or white wine) and stir.

  2. Turn off the saute setting and add the the mussels. Select Manual mode for 5 minutes. And Natural release.

  3. Add salt/pepper if needed.

  4. Serve on a platter and drizzle a bit of the juices over the mussels. And sprinkle some parsley if desired.

  5. Also lemon juice makes it taste nice!

Nutrition Facts

Easy Mussels Recipe

Amount Per Serving

Calories 152Calories from Fat 72

% Daily Value*

Fat 8g12%

Saturated Fat 4g20%

Cholesterol 47mg16%

Sodium 381mg16%

Potassium 370mg11%

Carbohydrates 5g2%

Sugar 1g1%

Protein 14g28%

Vitamin A 360IU7%

Vitamin C 10mg12%

Calcium 33mg3%

Iron 5mg28%

* Percent Daily Values are based on a 2000 calorie diet.

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An Easy Mussels Recipe for the instant pot (10)

About Cynthia Rusincovitch

Cynthia is a writer, photographer, and recipe developer. She was in corporate marketing for 15 years before leaving it to focus on family. She started blogging as a way to nourish the desire to work while balancing the joys and duties that come with having more kids than hands. She is married to an aerospace engineer who likes to man the grill and has 3 daughters - a teenager and two toddlers. Follow her on Facebook, Instagram and Twitter, and Pinterest.

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Comments

  1. An Easy Mussels Recipe for the instant pot (11)Alkistis Mavromati says

    If the mussels are frozen , how many min. Should I leave it in instant pot?

    Reply

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